Are you bothered by pimples and acne marks when you look in the mirror? Do painful pimples distract you from your daily chores? It’s time to put an end to it. While some pimples and acne are short-lived, others can be painful and leave scars.
Taking care of them promptly is important. A balanced diet, prevention of skin breakouts, and home remedies can provide relief. However, it’s crucial to use effective home remedies supported by scientific evidence. Let’s learn more about pimples, acne, their causes, and some fruitful home remedies.
What are Acne and Pimple?
Many people mistake pimples for acne, but they are not the same. Acne is a skin condition caused by clogged pores, and pimples are the symptoms or aftermath of such clogging.
Skin pores are connected to sebaceous glands through follicles. These glands produce an oily substance called sebum, which normally drains through the follicles and pores. However, in some cases, dead skin cells and excess sebum block the pores, leading to clogging.
This accumulation of sebum can also cause an overgrowth of a bacteria called Propionibacterium acnes. The immune system responds to this by causing inflammation, redness, and the formation of pimples. Acne marks occur due to skin inflammation and damage.
Causes of Pimples and Acne
The main causes of pimples and acne include hormonal changes, genetics, stress, oily skin, dehydration, irregular sleep, dandruff, age, certain medications, exposure to pollution, an unhealthy diet, and skin abuse (such as popping pimples).
Home Remedies for Pimples and Acne
Now, let’s discuss some effective home remedies to tackle pimples and acne.
1. Orange Peel Powder
Rich in citric acid and vitamin C, orange peel powder lightens dark spots, hyperpigmentation, and acne marks. It also helps remove excess oil and dirt, reducing pimples. Mix 1 tsp of orange peel powder with raw honey or lemon juice. Apply the mixture to your face for 10-20 minutes, then wash it off with lukewarm water.
2. Aloe Vera
Aloe vera gel contains vitamins A, E, C, and B12, along with antioxidants and anti-inflammatory properties. It helps reduce dark spots, acne marks, and pimple spots, while also aiding in healing. Extract gel from aloe vera leaves and apply it to the skin or affected area. Leave it on for a few hours or overnight, if possible.
3. Tea Tree Oil
With antibacterial and anti-inflammatory properties, tea tree oil is beneficial for reducing blemishes and pimples on all skin types. Mix a few drops of tea tree oil with a carrier oil like coconut or almond oil. Apply the mixture to the skin or affected area, leaving it on for a few hours or overnight before washing it off with lukewarm water.
Apple Cider Vinegar
Restore the pH balance of your skin with apple cider vinegar, which contains acetic acid and alpha hydroxy acid. It has anti-inflammatory properties, helps exfoliate the skin, and absorbs excess oil while unclogging pores. Mix 1 tbsp of apple cider vinegar, 2 tbsps of honey, and a few drops of water. Apply the mixture to your face using a cotton pad, leave it on for 20 minutes, then wash it off.
Turmeric: Known for its skincare benefits, turmeric has antimicrobial, anti-inflammatory, and antioxidant properties. It lightens acne scars, reduces pimples, and maintains an even skin tone. Mix 1 tsp of turmeric powder with lemon juice to form a paste. Apply it to your face, leave it on for 20 minutes, then wash it off with lukewarm water.
Choose your favorite home remedies and give them a try today to see the results.